The race, in three figures
The race, in words
1:20:42 at Birmingham 2026 put Natalie Harding & Sophie Lowe 226th of 680 women's teams in the Doubles Open division, ahead of 67% of the field.
The row was the standout, 0:43 quicker than the median and 4th of 680. The burpee broad jumps cost the most time: 0:35 slower than the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 6:11v median −0:11
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Block 02 7:27Running 2 5:28v median −0:07
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Block 03 9:12Running 3 5:38v median −0:10
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Block 04 10:45Running 4 5:40v median −0:12
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Block 05 10:10Running 5 5:42v median −0:15
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Block 06 7:15Running 6 5:39v median −0:16
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Block 07 8:50Running 7 5:28v median −0:27
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Block 08 9:57Running 8 5:22v median −0:38
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 680
A pace, not a person: at every mat, the middle of the 680 women's teams who finished.