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Athlete Ireland

jason coster

jason coster has raced HYROX 8 times at 7 events since 2024, in 5 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:06:35 at Birmingham 2026, a top-10% finish: 47th of 693 men. On the clock, that is 9:17 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:06:35
Birmingham 2026
Doubles Open · Mixed
1:14:18
Cardiff 2026
Doubles Pro · Men
1:07:13
Glasgow 2026
Doubles Open · Men
1:00:16
Dublin 2025

Progress against the field

jason coster has gained 3:37 on the field from Dublin 2024 to Birmingham 2026.

Over the same races everyone got 5:40 quicker, so 9:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2024 Birmingham 2026

The longest gap between two races compared here, 598 days between Glasgow 2025 and Birmingham 2026, still ended 1:04 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:06:35 PB
    47/693
    Beat 93%
    ↑ 598 days after Glasgow 2025 1:04 better than the field Why ↓

    1:04 better than the field: 3:38 faster on the clock, against 2:34 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:14:18 PB
    100/361
    Beat 72%
  3. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:07:13 PB
    127/202
    Beat 37%
  4. Dublin
    12 Nov 2025
    Relay · Men
    57:44
    18/32
    Beat 44%
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:00:16 PB
    11/230
    Beat 95%
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:10:13
    243/1445
    Beat 83%
    ↑ 117 days after Dublin 2024 2:33 better than the field Why ↓

    2:33 better than the field: 5:39 faster on the clock, against 3:06 faster for everyone.

    Compare these two →
  7. Vienna
    22 Feb 2025
    Doubles Open · Mixed
    1:19:47
    390/638
    Beat 39%
  8. Dublin
    15 Nov 2024
    Individual Open · Men
    1:15:52
    112/545
    Beat 79%

Personal bests, by station

3:44
Dublin 2025
1:13
Dublin 2025
2:40
Dublin 2025
2:26
Glasgow 2026
4:06
Dublin 2025
1:23
Dublin 2025
2:49
Dublin 2025
3:33
Vienna 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:06
50m Sled Push
2:47 1:32
50m Sled Pull
5:03 2:48
80m Burpee Broad Jump
4:27 2:37
1000m Row
4:35 4:15
200m Farmers Carry
2:02 1:39
100m Sandbag Lunges
5:49 3:14
Wall Balls
5:01 3:33