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Ireland / Dublin 2025 / Relay · Men / Season 8 (2025/26)

jason coster & Jack Flynn & Kevin Woods & Zachary Farrell — Dublin 2025

M U40 n = 32
Finish · net time
57:44
+0:32 v median 57:12
Men
18/32
U40
14
Field beaten
44%

The race, in three figures

Field beaten
43%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
6/32
Rank
Biggest loss
80m Burpee Broad Jump
+1:07
v median
28/32
Rank

The race, in words

57:44 at Dublin 2025 put jason coster & Jack Flynn & Kevin Woods & Zachary Farrell 18th of 32 men's teams in the Relay division.

On the burpee broad jumps the field had the edge, by 1:07. Paced to finish: the second half went 4:24 better against the middle of the field than the first. Quick through the roxzone: 2:45, ahead of 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:18
    Running 1 2:09
    v median −0:10
    1000m SkiErg 4:09
    v median +0:02
  2. Block 02 5:06
    Running 2 3:12
    v median −0:35
    50m Sled Push 1:54
    v median −0:11
  3. Block 03 8:52
    Running 3 5:53
    v median +1:51
    50m Sled Pull 2:59
    v median +0:01
  4. Block 04 8:03
    Running 4 4:01
    v median +0:08
    80m Burpee Broad Jump 4:02
    v median +1:07
  5. Block 05 8:08
    Running 5 4:03
    v median −0:07
    1000m Row 4:05
    v median −0:06
  6. Block 06 5:46
    Running 6 4:14
    v median +0:07
    200m Farmers Carry 1:32
    v median −0:01
  7. Block 07 5:53
    Running 7 3:24
    v median −0:34
    100m Sandbag Lunges 2:29
    v median −0:38
  8. Block 08 7:01
    Running 8 2:45
    v median +0:02
    Wall Balls 4:16
    v median +0:17

Roxzone, per block

Approach · Exit 2:45

B1 · 1000m SkiErg
0:03
0:01 0:02
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:27
0:13 0:14
B4 · 80m Burpee Broad Jump
0:22
0:16 0:06
B5 · 1000m Row
0:27
0:16 0:11
B6 · 200m Farmers Carry
0:34
0:26 0:08
B7 · 100m Sandbag Lunges
0:32
0:24 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 32

A pace, not a person: at every mat, the middle of the 32 men's teams who finished.

2:00 2:00 4:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:32 behind

Elsewhere

The board

Relay · Men at Dublin 2025

See this race on page 1
Source Official
Event
Dublin 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIF7E
Measured against
Men · n = 32