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Athlete United Kingdom

Daniel Forder

Since 2022, Daniel Forder has raced HYROX 9 times across 2 categories, the men's Individual Open most often (8). The fastest of 8 in the men's Individual Open is 1:28:00 at Berlin 2025, 1,329th of 1,851 men. That is 14:07 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:28:00
Berlin 2025
Doubles Open · Mixed
1:35:52
Glasgow 2026

Progress against the field

Daniel Forder has dropped 7:56 behind the field from London 2022 to EMEA London Olympia 2026.

The clock says 8:19 faster, but the races themselves got 16:15 quicker for everyone.

Time ahead of the field Up is better
London 2022 EMEA London Olympia 2026

The longest gap between two races compared here, 372 days between London 2022 and London 2023, still ended 9:33 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:32:51
    601/897
    Beat 33%
  2. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:33:48
    860/958
    Beat 10%
    ↑ 110 days after London Excel 2025 4:22 better than the field Why ↓

    4:22 better than the field: 5:45 faster on the clock, against 1:23 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:35:52 PB
    394/500
    Beat 21%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:39:33
    2276/2771
    Beat 18%
    ↑ 43 days after Birmingham 2025 1:25 better than the field Why ↓

    1:25 better than the field: 4:27 faster on the clock, against 3:02 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:44:00
    1342/1600
    Beat 16%
    ↑ 159 days after Berlin 2025 15:22 worse than the field Why ↓

    16:00 slower on the clock in a race that was 0:38 slower for everyone: 15:22 lost to the field.

    Compare these two →
  6. Berlin
    16 May 2025
    Individual Open · Men
    1:28:00 PB
    1329/1851
    Beat 28%
    ↑ 203 days after Birmingham 2024 9:42 better than the field Why ↓

    9:42 better than the field: 17:23 faster on the clock, against 7:41 faster for everyone.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:45:23
    1658/1916
    Beat 14%
    ↑ 334 days after London 2023 17:36 worse than the field Why ↓

    17:36 behind the field: 16:43 slower on the clock, against 0:53 faster for everyone.

    Compare these two →
  8. London
    26 Nov 2023
    Individual Open · Men
    1:28:40
    1089/1865
    Beat 42%
    ↑ 372 days after London 2022 9:33 better than the field Why ↓

    13:27 faster on the clock, and the race was 3:54 faster for everyone, so 9:33 of it was this athlete.

    Compare these two →
  9. London
    19 Nov 2022
    Individual Open · Men
    1:42:07
    683/865
    Beat 21%

Personal bests, by station

4:26
London 2022
2:16
Glasgow 2026
3:57
Glasgow 2026
4:39
Glasgow 2026
4:40
Berlin 2025
1:59
Glasgow 2026
5:47
Berlin 2025
6:44
Glasgow 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:03 4:26
50m Sled Push
4:20 3:16
50m Sled Pull
9:00 4:41
80m Burpee Broad Jump
10:38 6:41
1000m Row
5:12 4:40
200m Farmers Carry
5:10 2:33
100m Sandbag Lunges
8:47 5:47
Wall Balls
14:35 7:10