Progress against the field
From Malaga 2025 to London Olympia 2026, the field gained 1:34 on Ryan Clift.
Over the same races everyone got 5:56 quicker, so 4:22 faster on the clock looks better than it was.
181 days between Cardiff 2025 and Madrid 2025 is the longest gap compared here, and the second race was 3:01 behind the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
13 races · 12 events
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Birmingham31 Oct 2026Individual Pro · Men1:01:28 PB45/693Beat 94%
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Cardiff29 Apr 2026Relay · Mixed1:00:5316/73Beat 78%
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Cardiff29 Apr 2026Doubles Open · Men54:535/522Beat 99%
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London Olympia24 Mar 2026Individual Open · Men58:50 PB2/897Beat 100%
↑ 117 days after Madrid 2025 0:00 better than the field Why ↓Close ↑
Moved with the field: 4:45 faster on the clock, against 4:45 faster for everyone.
The fieldCompare these two →4:45 faster This athlete4:45 faster -
Glasgow11 Mar 2026Doubles Open · Men1:08:56120/391Beat 69%
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Madrid27 Nov 2025Individual Open · Men1:03:3526/1312Beat 98%
↑ 181 days after Cardiff 2025 3:01 worse than the field Why ↓Close ↑
1:12 slower on the clock in a race that was 1:49 faster for everyone: 3:01 lost to the field.
The fieldCompare these two →1:49 faster This athlete1:12 slower -
Birmingham22 Oct 2025Doubles Open · Men57:2122/1177Beat 98%
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Cardiff30 May 2025Individual Open · Men1:02:2316/1401Beat 99%
↑ 70 days after Malaga 2025 1:27 better than the field Why ↓Close ↑
0:49 faster on the clock in a race that was 0:38 slower for everyone: 1:27 better than the field.
The fieldCompare these two →0:38 slower This athlete0:49 faster -
Malaga21 Mar 2025Individual Open · Men1:03:1235/966Beat 96%
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Toulouse8 Feb 2025Individual Open · Men1:03:4851/1789Beat 97%
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London29 Nov 2024Doubles Open · Mixed1:03:52 PB23/521Beat 96%
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Birmingham25 Oct 2024Individual Open · Men1:07:0692/1916Beat 95%
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Red Bull Monday Night shift: HYROX InvitationalDate unknownDoubles Open · Men54:50 PB5/56Beat 91%