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Cardiff / HYROX / Season 7 (2024/25)

Ryan Clift

GBR M 25-29 n = 1401
Finish · net time
1:02:23
−19:55 v median 1:22:18
Men
16/1401
25-29
3/247
Field beaten
99%

The race, in three figures

Biggest gain
Wall Balls
−2:35
v median
62/1401
Rank
Biggest loss
50m Sled Push
−0:12
v median
444/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:52
    v median −0:58
    1000m SkiErg 4:06
    v median −0:26
  2. Block 02 6:15
    Running 2 3:35
    v median −0:58
    50m Sled Push 2:40
    v median −0:12
  3. Block 03 7:40
    Running 3 3:50
    v median −1:00
    50m Sled Pull 3:50
    v median −0:51
  4. Block 04 7:56
    Running 4 3:48
    v median −1:05
    80m Burpee Broad Jump 4:08
    v median −1:50
  5. Block 05 8:18
    Running 5 3:53
    v median −1:05
    1000m Row 4:25
    v median −0:22
  6. Block 06 5:19
    Running 6 3:50
    v median −1:04
    200m Farmers Carry 1:29
    v median −0:38
  7. Block 07 7:02
    Running 7 3:51
    v median −1:02
    100m Sandbag Lunges 3:11
    v median −1:35
  8. Block 08 8:41
    Running 8 4:29
    v median −1:21
    Wall Balls 4:12
    v median −2:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:20
0:05 0:15
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:16
0:02 0:14
B4 · 80m Burpee Broad Jump
0:17
0:11 0:06
B5 · 1000m Row
0:36
0:12 0:24
B6 · 200m Farmers Carry
0:43
0:22 0:21
B7 · 100m Sandbag Lunges
0:47
0:25 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:54 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401