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Athlete United Kingdom

Craig Wilford

Craig Wilford has raced HYROX 5 times since 2025, all in the men's Doubles Open. The fastest of 5 is 57:03 at Cardiff 2025, a top-10% finish: 27th of 563 men's teams. With Antony Rake both times, that is 3:04 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Open · Men
57:03
Cardiff 2025

Progress against the field

From London 2025 to Cardiff 2026, the field gained 2:00 on Craig Wilford and Antony Rake.

The clock says 1:25 faster, but the races themselves got 3:25 quicker for everyone.

Time ahead of the field Up is better
London 2025 Cardiff 2026

The biggest step was London 2025 → Cardiff 2025: 2:14 on the field in 27 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Men
    58:42
    17/522
    Beat 97%
    ↑ 146 days after London Excel 2025, with Antony Rake 0:50 worse than the field Why ↓

    0:32 slower on the clock in a race that was 0:18 faster for everyone: 0:50 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    58:10
    83/1815
    Beat 95%
    ↑ 43 days after Birmingham 2025, with Antony Rake 2:18 worse than the field Why ↓

    0:27 slower on the clock in a race that was 1:51 faster for everyone: 2:18 lost to the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Men
    57:43
    50/1099
    Beat 96%
    ↑ 145 days after Cardiff 2025, with Antony Rake 1:06 worse than the field Why ↓

    1:06 behind the field: 0:40 slower on the clock, against 0:26 faster for everyone.

    Compare these two →
  4. Cardiff
    30 May 2025
    Doubles Open · Men
    57:03 PB
    27/563
    Beat 95%
    ↑ 27 days after London 2025, with Antony Rake 2:14 better than the field Why ↓

    2:14 better than the field: 3:04 faster on the clock, against 0:50 faster for everyone.

    Compare these two →
  5. London
    3 May 2025
    Doubles Open · Men
    1:00:07
    98/1010
    Beat 90%

Personal bests, by station

3:42
Birmingham 2025
1:26
Cardiff 2025
2:07
Cardiff 2025
2:22
London 2025
3:55
Cardiff 2025
1:35
Cardiff 2025
2:39
Cardiff 2025
3:33
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:02 3:42
50m Sled Push
1:44 1:26
50m Sled Pull
3:04 2:07
80m Burpee Broad Jump
2:41 2:22
1000m Row
4:14 3:55
200m Farmers Carry
1:49 1:35
100m Sandbag Lunges
3:21 2:39
Wall Balls
4:07 3:33