Craig Wilford & Antony Rake — London Excel

The race, in three figures

Field beaten

97%

Runs

84%

Stations

Biggest gain

Wall Balls

−0:48

v median

128/1815

Rank

Biggest loss

200m Farmers Carry

+0:01

v median

977/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:35

Running 1 2:33

71/1815
v median −0:43

1000m SkiErg 4:02

240/1815
v median −0:17
Block 02 4:44

Running 2 3:00

55/1815
v median −0:46

50m Sled Push 1:44

713/1815
v median −0:03
Block 03 6:11

Running 3 3:07

55/1815
v median −0:53

50m Sled Pull 3:04

524/1815
v median −0:14
Block 04 5:50

Running 4 3:09

63/1815
v median −0:54

80m Burpee Broad Jump 2:41

396/1815
v median −0:33
Block 05 7:21

Running 5 3:10

47/1815
v median −0:57

1000m Row 4:11

181/1815
v median −0:22
Block 06 4:45

Running 6 3:10

46/1815
v median −0:55

200m Farmers Carry 1:35

977/1815
v median +0:01
Block 07 6:21

Running 7 3:14

77/1815
v median −0:53

100m Sandbag Lunges 3:07

478/1815
v median −0:25
Block 08 8:13

Running 8 4:27

80/1815
v median −1:12

Wall Balls 3:46

128/1815
v median −0:48

Where the race went

Run total: 25:47
Stations: 24:10
Roxzone: 8:17
Best run lap: 3:00

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg

0:53

0:03 0:50

B2 · 50m Sled Push

1:09

0:14 0:55

B3 · 50m Sled Pull

1:24

0:22 1:02

B4 · 80m Burpee Broad Jump

1:02

0:37 0:25

B5 · 1000m Row

1:14

0:42 0:32

B6 · 200m Farmers Carry

1:18

0:59 0:19

B7 · 100m Sandbag Lunges

1:16

1:03 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:13 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815