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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Antony Rake & Craig Wilford — Cardiff

Antony Rake Craig Wilford
M 30-34 n = 563
Finish · net time
57:03
−11:34 v median 1:08:37
Men
27/563
30-34
14/259
Field beaten
95%

The race, in three figures

Biggest gain
50m Sled Pull
−0:47
v median
12/563
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
320/563
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:59
    v median −0:52
    1000m SkiErg 3:51
    v median −0:11
  2. Block 02 5:09
    Running 2 3:43
    v median −0:47
    50m Sled Push 1:26
    v median −0:07
  3. Block 03 6:00
    Running 3 3:53
    v median −0:50
    50m Sled Pull 2:07
    v median −0:47
  4. Block 04 6:27
    Running 4 3:55
    v median −0:53
    80m Burpee Broad Jump 2:32
    v median −0:45
  5. Block 05 7:52
    Running 5 3:57
    v median −0:57
    1000m Row 3:55
    v median −0:28
  6. Block 06 5:37
    Running 6 4:02
    v median −0:49
    200m Farmers Carry 1:35
    v median +0:02
  7. Block 07 6:38
    Running 7 3:59
    v median −0:52
    100m Sandbag Lunges 2:39
    v median −0:32
  8. Block 08 8:19
    Running 8 4:34
    v median −0:59
    Wall Balls 3:45
    v median −0:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:18
0:11 0:07
B5 · 1000m Row
0:40
0:13 0:27
B6 · 200m Farmers Carry
0:37
0:18 0:19
B7 · 100m Sandbag Lunges
0:40
0:19 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 562

A pace, not a person: at every mat, the middle of the 562 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:33 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB57
Measured against
Men · n = 563