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Athlete United Kingdom

Connor Hichens

Connor Hichens has raced HYROX 7 times since 2024, in 2 categories, most often the men's Individual Open (4). 1:30:17 at London Excel 2025 is the fastest of 4 in the men's Individual Open, 1,936th of 2,779 men. On the clock, that is 7:34 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:30:17
London Excel 2025
Doubles Open · Men
1:14:48
London Olympia 2026

Progress against the field

Connor Hichens has dropped 2:15 behind the field from London 2024 to Manchester 2026.

Over the same races everyone got 6:55 quicker, so 4:40 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Manchester 2026

The longest gap between two races compared here, 188 days between Cardiff 2025 and London Excel 2025, cost 2:18 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:15:52
    334/600
    Beat 44%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:15:53
    318/522
    Beat 39%
    ↑ 36 days after London Olympia 2026, with Matt Gigg 1:15 worse than the field Why ↓

    1:05 slower on the clock in a race that was 0:10 faster for everyone: 1:15 lost to the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:14:48 PB
    210/396
    Beat 47%
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:33:11
    1042/1463
    Beat 29%
    ↑ 48 days after London Excel 2025 1:47 worse than the field Why ↓

    1:47 behind the field: 2:54 slower on the clock, against 1:07 slower for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:30:17 PB
    1936/2779
    Beat 30%
    ↑ 188 days after Cardiff 2025 2:18 worse than the field Faster on the clock, behind the field Why ↓

    1:44 faster on the clock looks better than it was: the race was 4:02 faster for everyone, which leaves this 2:18 behind the field.

    Compare these two →
  6. Cardiff
    30 May 2025
    Individual Open · Men
    1:32:01
    469/639
    Beat 27%
    ↑ 182 days after London 2024 1:50 better than the field Why ↓

    5:50 faster on the clock, and the race was 4:00 faster for everyone, so 1:50 of it was this athlete.

    Compare these two →
  7. London
    29 Nov 2024
    Individual Open · Men
    1:37:51
    1260/1637
    Beat 23%

Personal bests, by station

4:09
Birmingham 2026
2:09
London Olympia 2026
3:02
Cardiff 2026
4:07
London Olympia 2026
4:46
Birmingham 2026
1:56
Birmingham 2026
4:20
Birmingham 2026
4:58
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:55 4:09
50m Sled Push
3:17 2:09
50m Sled Pull
6:49 3:02
80m Burpee Broad Jump
8:32 4:07
1000m Row
5:01 4:46
200m Farmers Carry
3:05 1:56
100m Sandbag Lunges
7:25 4:20
Wall Balls
8:20 4:58