The race, in three figures
The race, in words
1:30:17 at London Excel 2025 put Connor Hichens 1,936th of 2,779 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:43 behind the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 3:45v median +0:34
-
Block 02 7:30Running 2 4:23v median +0:38
-
Block 03 9:58Running 3 4:27v median +0:28
-
Block 04 11:32Running 4 4:22v median +0:21
-
Block 05 9:27Running 5 4:26v median +0:18
-
Block 06 7:16Running 6 4:21v median +0:18
-
Block 07 10:10Running 7 4:25v median +0:20
-
Block 08 13:50Running 8 6:11v median +0:16
Roxzone, per block
Approach · Exit 12:02
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.