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Cardiff / HYROX / Season 7 (2024/25)

Connor Hichens

GBR M 55-59 n = 639
Finish · net time
1:32:01
+8:45 v median 1:23:16
Men
469/639
55-59
4/10
Field beaten
27%

The race, in three figures

Biggest gain
50m Sled Push
−0:06
v median
276/639
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
556/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:39
    v median +0:44
    1000m SkiErg 4:54
    v median +0:22
  2. Block 02 8:20
    Running 2 5:11
    v median +0:33
    50m Sled Push 3:09
    v median −0:06
  3. Block 03 10:51
    Running 3 5:21
    v median +0:28
    50m Sled Pull 5:30
    v median +0:44
  4. Block 04 13:29
    Running 4 5:22
    v median +0:29
    80m Burpee Broad Jump 8:07
    v median +2:11
  5. Block 05 10:21
    Running 5 5:21
    v median +0:19
    1000m Row 5:00
    v median +0:13
  6. Block 06 8:21
    Running 6 5:16
    v median +0:19
    200m Farmers Carry 3:05
    v median +0:59
  7. Block 07 10:47
    Running 7 5:20
    v median +0:24
    100m Sandbag Lunges 5:27
    v median +0:41
  8. Block 08 14:12
    Running 8 6:25
    v median +0:36
    Wall Balls 7:47
    v median +1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:32
0:07 0:25
B2 · 50m Sled Push
0:29
0:08 0:21
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:36
0:15 0:21
B5 · 1000m Row
1:00
0:15 0:45
B6 · 200m Farmers Carry
1:02
0:32 0:30
B7 · 100m Sandbag Lunges
1:13
0:33 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639