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Athlete United Kingdom

Richard James

Richard James has raced HYROX 5 times at 3 events since 2025, in 3 categories, with the mixed Doubles Open and the men's Doubles Open twice each. 1:17:11 at Cardiff 2026 is the fastest of 2 in the mixed Doubles Open, 326th of 848 mixed teams and ahead of 62% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:11
Cardiff 2026
Doubles Open · Men
1:27:41
Cardiff 2026
Individual Open · Men
1:27:57
Birmingham 2026

Progress against the field

Between London Excel 2025 and Cardiff 2026, Richard James and Martin McBride kept pace with the field.

The races barely moved for everyone else, so 0:24 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:17:21
    479/1159
    Beat 59%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:27:57 PB
    414/693
    Beat 40%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:17:11 PB
    326/848
    Beat 62%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:27:41 PB
    453/522
    Beat 13%
    ↑ 146 days after London Excel 2025, with Martin McBride 0:06 better than the field Why ↓

    0:24 faster on the clock, and the race was 0:18 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:28:05
    1904/2102
    Beat 9%

Personal bests, by station

4:14
Birmingham 2026
1:29
London Excel 2025
3:03
Cardiff 2026
3:17
Cardiff 2026
4:44
Birmingham 2026
1:39
Birmingham 2026
3:10
Cardiff 2026
3:58
Cardiff 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:40 4:19
50m Sled Push
2:15 1:29
50m Sled Pull
4:09 3:03
80m Burpee Broad Jump
4:20 3:17
1000m Row
5:22 4:44
200m Farmers Carry
2:21 1:39
100m Sandbag Lunges
5:06 3:10
Wall Balls
5:23 3:58