Progress against the field
Between London Excel 2025 and Cardiff 2026, Alice Bennett and Katie Woodhall pulled 3:44 ahead of the field.
Over the same races everyone got 1:13 quicker, so 4:57 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
4 races · 4 events
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Cardiff29 Apr 2026Doubles Open · Women1:25:47 PB212/430Beat 51%
↑ 146 days after London Excel 2025, with Katie Woodhall 3:44 better than the field Why ↓Close ↑
3:44 better than the field: 4:57 faster on the clock, against 1:13 faster for everyone.
The fieldCompare these two →1:13 faster This pair4:57 faster -
Vienna6 Feb 2026Doubles Pro · Women1:21:03 PB57/91Beat 37%
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London Excel4 Dec 2025Doubles Open · Women1:30:441378/1887Beat 27%
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Sports Direct HYROX London4 May 2024Doubles Open · Women1:37:251176/1419Beat 17%