Progress against the field
Between Cardiff 2025 and Cardiff 2026, Aldonna Adams and Elaine Bow pulled 18:48 ahead of the field.
Over the same races everyone got 2:43 quicker, so 21:31 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
2 races · 2 events
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Cardiff29 Apr 2026Doubles Open · Women1:37:37 PB342/430Beat 21%
↑ 334 days after Cardiff 2025, with Elaine Bow 18:48 better than the field Why ↓Close ↑
21:31 faster on the clock, and the race was 2:43 faster for everyone, so 18:48 of it was this pair.
The fieldCompare these two →2:43 faster This pair21:31 faster -
Cardiff30 May 2025Doubles Open · Women1:59:08524/529Beat 1%