The race, in three figures
The race, in words
Elaine Bow & Aldonna Adams finished 342nd of 430 women's teams in the Doubles Open division at Cardiff 2026, in 1:37:37.
The burpee broad jumps cost the most time: 2:11 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 1:05.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:46Running 1 6:37v median +0:16
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Block 02 8:28Running 2 6:20v median +0:33
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Block 03 10:57Running 3 6:48v median +0:44
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Block 04 13:49Running 4 6:56v median +0:49
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Block 05 12:49Running 5 7:10v median +0:53
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Block 06 10:29Running 6 7:44v median +1:12
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Block 07 11:07Running 7 6:24v median +0:33
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Block 08 13:11Running 8 8:25v median +1:25
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women's teams who finished.