The race, in three figures
The race, in words
Lana Rees-Williams & Kirsty Nisbet & Rhiannon Perrett & Tyler Dempsey finished 52nd of 87 women's teams in the Relay division at Birmingham 2026, in 1:23:22.
A station race more than a running one: 72% of the field beaten on the stations, against 22% on the runs. Nowhere gained more than the wall balls: 1:12 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:12Running 1 7:21v median +1:50
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Block 02 8:31Running 2 5:46v median +0:57
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Block 03 9:49Running 3 5:13v median +0:30
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Block 04 9:12Running 4 4:55v median +0:21
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Block 05 10:05Running 5 5:26v median +0:34
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Block 06 8:12Running 6 6:16v median +1:21
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Block 07 9:25Running 7 5:31v median +0:52
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Block 08 8:54Running 8 5:12v median +0:18
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.