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Athlete United Kingdom

Grant Ellis

Grant Ellis has raced HYROX 5 times since 2022, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:15:35 at London Excel 2025, 501st of 1,372 mixed teams, faster than 64% of the field. On the clock, that is 1:56 faster than the first of them, at Riga 2025, both times with Isabelle Evans.

Best finish, by category
Doubles Open · Mixed
1:15:35
London Excel 2025
Individual Open · Men
1:13:14
London 2023

Progress against the field

Grant Ellis has dropped 2:56 behind the field from London 2022 to London 2023.

The clock says 0:58 faster, but the races themselves got 3:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:18:39
    203/491
    Beat 59%
    ↑ 146 days after London Excel 2025, with Isabelle Evans 3:40 worse than the field Why ↓

    3:04 slower on the clock in a race that was 0:36 faster for everyone: 3:40 lost to the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:15:35 PB
    501/1372
    Beat 64%
  3. Riga
    31 May 2025
    Doubles Open · Mixed
    1:17:31
    107/264
    Beat 60%
  4. London
    26 Nov 2023
    Individual Open · Men
    1:13:14 PB
    245/1865
    Beat 87%
    ↑ 372 days after London 2022 2:56 worse than the field Faster on the clock, behind the field Why ↓

    0:58 faster on the clock, yet the race was 3:54 faster for everyone, so 2:56 was lost on the field.

    Compare these two →
  5. London
    19 Nov 2022
    Individual Open · Men
    1:14:12
    117/865
    Beat 87%

Personal bests, by station

4:10
London 2022
1:50
London Excel 2025
3:17
Cardiff 2026
2:51
London 2023
4:27
London 2023
1:48
Riga 2025
3:31
London 2022
4:27
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 4:10
50m Sled Push
2:57 1:50
50m Sled Pull
5:07 3:17
80m Burpee Broad Jump
3:52 2:51
1000m Row
4:44 4:27
200m Farmers Carry
2:18 1:48
100m Sandbag Lunges
4:24 3:31
Wall Balls
5:04 4:27