Isabelle Evans & Grant Ellis — Cardiff

The race, in three figures

Field beaten

54%

Runs

58%

Stations

Biggest gain

50m Sled Pull

−0:11

v median

180/491

Rank

Biggest loss

100m Sandbag Lunges

+0:10

v median

279/491

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:11

Running 1 5:50

224/491
v median −0:04

1000m SkiErg 4:21

230/491
v median −0:01
Block 02 7:20

Running 2 5:19

231/491
v median −0:03

50m Sled Push 2:01

156/491
v median −0:10
Block 03 8:37

Running 3 5:20

175/491
v median −0:20

50m Sled Pull 3:17

180/491
v median −0:11
Block 04 9:21

Running 4 5:29

194/491
v median −0:12

80m Burpee Broad Jump 3:52

229/491
v median −0:04
Block 05 10:29

Running 5 5:45

237/491
v median −0:03

1000m Row 4:44

199/491
v median −0:04
Block 06 8:17

Running 6 5:59

238/491
v median −0:02

200m Farmers Carry 2:18

231/491
v median −0:02
Block 07 9:35

Running 7 5:30

255/491
v median +0:03

100m Sandbag Lunges 4:05

279/491
v median +0:10
Block 08 11:08

Running 8 6:41

268/491
v median +0:09

Wall Balls 4:27

213/491
v median −0:10

Where the race went

Run total: 45:51
Stations: 29:05
Roxzone: 3:43
Best run lap: 5:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg

0:34

0:12 0:22

B2 · 50m Sled Push

0:29

0:12 0:17

B3 · 50m Sled Pull

0:20

0:04 0:16

B4 · 80m Burpee Broad Jump

0:40

0:12 0:28

B5 · 1000m Row

0:51

0:14 0:37

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:52

0:23 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:04 ahead

Source Official

Event

Cardiff

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1593

Measured against

Mixed · n = 491