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Athlete United Kingdom

Sarah Bingham

Sarah Bingham has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). 1:26:39 at Birmingham 2025 is the fastest of 2 in the mixed Doubles Open, 216th of 312 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:39
Birmingham 2025
Individual Open · Women
1:59:47
Manchester 2026

Progress against the field

Sarah Bingham and Andrew Constantinou have dropped 9:48 behind the field from Birmingham 2025 to Cardiff 2026.

The clock says 7:49 slower, but the races themselves got 1:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:34:28
    405/491
    Beat 18%
    ↑ 189 days after Birmingham 2025, with Andrew Constantinou 9:48 worse than the field Why ↓

    9:48 behind the field: 7:49 slower on the clock, against 1:59 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:59:47 PB
    236/268
    Beat 12%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:26:39 PB
    216/312
    Beat 31%

Personal bests, by station

4:53
Birmingham 2025
2:39
Birmingham 2025
5:00
Cardiff 2026
5:19
Birmingham 2025
5:29
Birmingham 2025
1:49
Birmingham 2025
5:14
Cardiff 2026
4:49
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:11 4:53
50m Sled Push
2:42 2:39
50m Sled Pull
5:03 5:00
80m Burpee Broad Jump
5:28 5:19
1000m Row
6:27 5:29
200m Farmers Carry
2:01 1:49
100m Sandbag Lunges
5:16 5:14
Wall Balls
5:25 4:49