The race, in three figures
Field beaten
22%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
94/491
Rank
Biggest loss
1000m Row
+1:39
v median
491/491
Rank
The race, in words
1:34:28 at Cardiff 2026 put Sarah Bingham & Andrew Constantinou 405th of 491 mixed teams in the Doubles Open division.
The row cost the most time: 1:39 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:39Running 1 6:28v median +0:34
-
Block 02 8:36Running 2 5:54v median +0:32
-
Block 03 11:26Running 3 6:26v median +0:46
-
Block 04 11:54Running 4 6:26v median +0:45
-
Block 05 13:11Running 5 6:44v median +0:56
-
Block 06 9:02Running 6 7:01v median +1:00
-
Block 07 11:37Running 7 6:23v median +0:56
-
Block 08 13:10Running 8 7:45v median +1:13
Roxzone, per block
Approach · Exit 3:56
B1 · 1000m SkiErg
0:37
0:13
0:24
B2 · 50m Sled Push
0:37
0:12
0:25
B3 · 50m Sled Pull
0:20
0:04
0:16
B4 · 80m Burpee Broad Jump
0:29
0:15
0:14
B5 · 1000m Row
0:56
0:16
0:40
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:02
0:27
0:35
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:45 behind
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1593
Measured against
Mixed · n = 491