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Sarah Bingham & Andrew Constantinou — Birmingham 2025

Mixed 50-54 n = 312
Finish · net time
1:26:39
+5:40 v median 1:20:59
Course −0:52 v season average ±0:13 · 1,430 teams
Mixed
216/312
50-54
3/7
Field beaten
31%

The race, in three figures

Field beaten
43%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
174/312
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
282/312
Rank

The race, in words

Sarah Bingham & Andrew Constantinou finished 216th of 312 mixed teams in the Doubles Open division at Birmingham 2025, in 1:26:39.

Legs and stations told different stories: 43% of the field beaten on the runs, 16% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:39 behind the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:37
    v median +0:37
    v median +0:36
  2. Block 02 7:57
    Running 2 5:18
    v median +0:09
    v median +0:20
  3. Block 03 10:32
    Running 3 5:29
    v median +0:07
    v median +0:56
  4. Block 04 10:42
    Running 4 5:23
    v median −0:04
    v median +1:39
  5. Block 05 11:15
    Running 5 5:46
    v median +0:13
    1000m Row 5:29
    v median +0:45
  6. Block 06 7:20
    Running 6 5:31
    v median +0:01
    v median +0:02
  7. Block 07 10:49
    Running 7 5:33
    v median +0:05
    v median +1:24
  8. Block 08 10:23
    Running 8 5:34
    v median +0:02
    Wall Balls 4:49
    v median +0:05

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
1:09
0:22 0:47
B2 · 50m Sled Push
1:00
0:12 0:48
B3 · 50m Sled Pull
0:46
0:03 0:43
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:52
0:20 0:32
B6 · 200m Farmers Carry
1:01
0:39 0:22
B7 · 100m Sandbag Lunges
1:15
0:42 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 312

A pace, not a person: at every mat, the middle of the 312 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2025

See this race on page 31
Source Official
Event
Birmingham 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDD5
Measured against
Mixed · n = 312