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Athlete United Kingdom

William Emery

Since 2025, William Emery has raced HYROX 6 times across 3 categories, the men's Doubles Open most often (3). 59:05 at Cardiff 2026 is the fastest of 3 in the men's Doubles Open, 17th of 430 men's teams and inside the top 10%. Finished in the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Men
59:05
Cardiff 2026
Individual Open · Men
1:03:24
Malaga 2026
Doubles Open · Mixed
1:11:54
Frankfurt 2025

Progress against the field

Between London Excel 2025 and Malaga 2026, William Emery pulled 0:34 ahead of the field.

Over the same races everyone got 2:18 quicker, so 2:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:00:19
    57/605
    Beat 91%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    59:05 PB
    17/430
    Beat 96%
  3. Malaga
    16 Apr 2026
    Individual Open · Men
    1:03:24 PB
    20/561
    Beat 96%
    ↑ 133 days after London Excel 2025 0:34 better than the field Why ↓

    0:34 better than the field: 2:52 faster on the clock, against 2:18 faster for everyone.

    Compare these two →
  4. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:11:54 PB
    286/1469
    Beat 81%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:06:16
    181/2771
    Beat 94%
  6. Cardiff
    30 May 2025
    Doubles Open · Men
    1:03:46
    40/269
    Beat 85%

Personal bests, by station

3:41
Cardiff 2026
1:35
Cardiff 2026
2:08
Cardiff 2026
2:27
Cardiff 2025
3:58
Cardiff 2025
1:21
Cardiff 2025
2:31
Cardiff 2026
3:22
Cardiff 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:24 3:41
50m Sled Push
2:07 1:35
50m Sled Pull
3:15 2:08
80m Burpee Broad Jump
3:18 2:27
1000m Row
4:25 3:58
200m Farmers Carry
1:55 1:21
100m Sandbag Lunges
3:38 2:31
Wall Balls
4:24 3:22