The race, in three figures
The race, in words
A top 10% finish for William Emery at Malaga 2026: 1:03:24, 20th of 561 men in the Open division.
The wall balls were the standout, 2:27 quicker than the median and 9th of 561. Time in the roxzone, 4:22, was faster than 97% of the field.
The field ran 2:18 faster at Malaga 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:37v median −0:44
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Block 02 5:32Running 2 3:49v median −0:49
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Block 03 7:27Running 3 4:16v median −0:40
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Block 04 7:39Running 4 4:21v median −0:39
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Block 05 8:54Running 5 4:29v median −0:37
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Block 06 6:11Running 6 4:20v median −0:39
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Block 07 7:37Running 7 4:18v median −0:43
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Block 08 8:11Running 8 4:17v median −0:48
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 528
A pace, not a person: at every mat, the middle of the 528 men who finished.