Skip to content
Athlete United Kingdom

Liam Mcguinness

Since 2022, Liam Mcguinness has raced HYROX 7 times across 3 categories, the men's Doubles Open most often (5). 1:03:17 at London Olympia 2026 is the fastest of 5 in the men's Doubles Open, 53rd of 396 men's teams and ahead of 87% of the field.

Best finish, by category
Doubles Open · Men
1:03:17
London Olympia 2026
Doubles Open · Mixed
1:07:52
Birmingham 2026
Individual Open · Men
1:25:18
London 2022

Progress against the field

Liam Mcguinness and Dominic Jones have dropped 1:52 behind the field from Glasgow 2025 to Cardiff 2026.

Over the same races everyone got 3:52 quicker, so 2:00 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2025 Cardiff 2026

The longest gap between two races compared here, 224 days between Glasgow 2025 and Birmingham 2025, cost 2:57 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:07:52 PB
    179/1159
    Beat 85%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:03:38
    61/430
    Beat 86%
    ↑ 36 days after London Olympia 2026, with Dominic Jones 0:31 worse than the field Why ↓

    0:21 slower on the clock in a race that was 0:10 faster for everyone: 0:31 lost to the field.

    Compare these two →
  3. London Olympia
    24 Mar 2026
    Doubles Open · Men
    1:03:17 PB
    53/396
    Beat 87%
    ↑ 153 days after Birmingham 2025, with Dominic Jones 1:36 better than the field Why ↓

    1:36 better than the field: 3:27 faster on the clock, against 1:51 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:06:44
    62/189
    Beat 67%
    ↑ 224 days after Glasgow 2025, with Dominic Jones 2:57 worse than the field Why ↓

    1:06 slower on the clock in a race that was 1:51 faster for everyone: 2:57 lost to the field.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:05:38
    306/1105
    Beat 72%
  6. London
    26 Nov 2023
    Doubles Open · Men
    1:06:49
    265/1003
    Beat 74%
  7. London
    19 Nov 2022
    Individual Open · Men
    1:25:18 PB
    360/865
    Beat 58%

Personal bests, by station

3:34
London 2023
1:30
Glasgow 2025
2:06
Cardiff 2026
1:44
London 2023
3:51
London 2023
1:15
Birmingham 2025
2:22
Birmingham 2025
3:43
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:46 3:34
50m Sled Push
1:51 1:30
50m Sled Pull
2:54 2:06
80m Burpee Broad Jump
2:49 1:44
1000m Row
4:17 3:51
200m Farmers Carry
1:45 1:15
100m Sandbag Lunges
2:50 2:22
Wall Balls
4:32 3:43