Liam Mcguinness & Dominic Jones — Glasgow

The race, in three figures

Field beaten

67%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:37

v median

190/1105

Rank

Biggest loss

200m Farmers Carry

+0:02

v median

616/1105

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:12

Running 1 3:38

443/1105
v median −0:08

1000m SkiErg 3:34

63/1105
v median −0:19
Block 02 6:20

Running 2 4:50

352/1105
v median −0:19

50m Sled Push 1:30

162/1105
v median −0:13
Block 03 7:30

Running 3 5:10

401/1105
v median −0:15

50m Sled Pull 2:20

123/1105
v median −0:32
Block 04 7:35

Running 4 5:02

320/1105
v median −0:24

80m Burpee Broad Jump 2:33

241/1105
v median −0:32
Block 05 9:24

Running 5 5:10

324/1105
v median −0:27

1000m Row 4:14

312/1105
v median −0:10
Block 06 6:56

Running 6 5:20

448/1105
v median −0:11

200m Farmers Carry 1:36

616/1105
v median +0:02
Block 07 8:08

Running 7 5:18

405/1105
v median −0:16

100m Sandbag Lunges 2:50

190/1105
v median −0:37
Block 08 8:30

Running 8 4:13

423/1105
v median −0:15

Wall Balls 4:17

510/1105
v median −0:04

Where the race went

Run total: 38:38
Stations: 22:54
Roxzone: 4:10
Best run lap: 4:13

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg

0:35

0:04 0:31

B2 · 50m Sled Push

0:34

0:05 0:29

B3 · 50m Sled Pull

0:39

0:13 0:26

B4 · 80m Burpee Broad Jump

0:38

0:19 0:19

B5 · 1000m Row

0:28

0:17 0:11

B6 · 200m Farmers Carry

0:35

0:26 0:09

B7 · 100m Sandbag Lunges

0:42

0:34 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1092

A pace, not a person: at every mat, the middle of the 1,092 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 ahead

Source Official

Event

Glasgow

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA1C

Measured against

Men · n = 1105