Skip to content
Athlete United Kingdom

Carl Jones

Carl Jones has raced HYROX 6 times since 2023, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:23:11 at Sports Direct HYROX London 2024, 892nd of 1,860 men, faster than 52% of the field.

Best finish, by category
Individual Open · Men
1:23:11
Sports Direct HYROX London 2024
Doubles Open · Mixed
1:16:22
Malaga 2025
Doubles Open · Men
1:35:47
Copenhagen 2024

Progress against the field

Carl Jones has dropped 2:51 behind the field from Glasgow 2023 to Sports Direct HYROX London 2024.

The clock says 0:39 faster, but the races themselves got 3:30 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2023 Sports Direct HYROX London 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:18:12
    125/267
    Beat 53%
  2. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:16:22 PB
    313/693
    Beat 55%
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:23:11 PB
    892/1860
    Beat 52%
    ↑ 196 days after Birmingham 2023 3:17 worse than the field Faster on the clock, behind the field Why ↓

    1:59 faster on the clock, yet the race was 5:16 faster for everyone, so 3:17 was lost on the field.

    Compare these two →
  4. Copenhagen
    23 Mar 2024
    Doubles Open · Men
    1:35:47 PB
    278/291
    Beat 5%
  5. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:25:10
    502/1182
    Beat 58%
    ↑ 252 days after Glasgow 2023 0:26 better than the field Slower on the clock, ahead of the field Why ↓

    1:20 slower on the clock in a race that was 1:46 slower for everyone: 0:26 gained on the field, which the clock hides.

    Compare these two →
  6. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:23:50
    468/974
    Beat 52%

Personal bests, by station

4:20
Copenhagen 2024
2:13
Malaga 2025
3:31
Malaga 2025
4:04
Copenhagen 2024
4:33
Sports Direct HYROX London 2024
1:43
Malaga 2025
3:41
Cardiff 2025
4:02
Malaga 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:48 4:21
50m Sled Push
4:01 2:13
50m Sled Pull
6:07 3:31
80m Burpee Broad Jump
5:55 4:06
1000m Row
5:02 4:33
200m Farmers Carry
2:25 1:43
100m Sandbag Lunges
4:34 3:41
Wall Balls
10:40 4:02