The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Carl Jones crossed the line in 1:25:10: 502nd of 1,182 men, faster than 58% of the field.
The wall balls were where this race was made, 1:22 ahead of the median. On the sled pull the field had the edge, by 0:34. Stronger after halfway: 2:54 better against the middle of the field than before it.
Athletes who raced both Birmingham 2023 and Glasgow 2023 were 1:46 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:56v median +0:09
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Block 02 9:08Running 2 5:07v median +0:01
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Block 03 11:23Running 3 5:16v median −0:16
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Block 04 10:26Running 4 5:18v median −0:16
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Block 05 9:58Running 5 5:10v median −0:31
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Block 06 7:37Running 6 5:17v median −0:14
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Block 07 9:51Running 7 5:17v median −0:17
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Block 08 11:45Running 8 6:15v median −0:01
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.