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Athlete United Kingdom

Jake Parr

Jake Parr has raced HYROX 7 times at 6 events since 2025, in 3 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:12:09 at Birmingham 2026, 158th of 677 men, faster than 77% of the field. On the clock, that is 5:34 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:12:09
Birmingham 2026
Doubles Open · Men
1:04:11
Cardiff 2026
Doubles Open · Mixed
1:16:17
Cardiff 2026

Progress against the field

Jake Parr has dropped 1:05 behind the field from Cardiff 2025 to Birmingham 2026.

Over the same races everyone got 6:39 quicker, so 5:34 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026

The biggest step was London Excel 2025 → Manchester 2026: 3:09 on the field in 48 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:12:09 PB
    158/677
    Beat 77%
    ↑ 283 days after Manchester 2026 0:38 worse than the field Faster on the clock, behind the field Why ↓

    3:06 faster on the clock looks better than it was: the race was 3:44 faster for everyone, which leaves this 0:38 behind the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:16:17 PB
    299/848
    Beat 65%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:04:11 PB
    71/430
    Beat 84%
    ↑ 189 days after Birmingham 2025, with Mark Lunt 0:33 worse than the field Faster on the clock, behind the field Why ↓

    1:25 faster on the clock, yet the race was 1:58 faster for everyone, so 0:33 was lost on the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:15:15
    146/551
    Beat 74%
    ↑ 48 days after London Excel 2025 3:09 better than the field Why ↓

    The race was 1:07 slower for everyone and the clock still says 2:02 faster: 3:09 gained on the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:17:17
    906/2771
    Beat 67%
    ↑ 188 days after Cardiff 2025 3:36 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock looks better than it was: the race was 4:02 faster for everyone, which leaves this 3:36 behind the field.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:05:36
    305/1177
    Beat 74%
  7. Cardiff
    30 May 2025
    Individual Open · Men
    1:17:43
    220/639
    Beat 66%

Personal bests, by station

3:59
Birmingham 2025
1:35
Birmingham 2025
2:32
Cardiff 2026
2:35
Cardiff 2026
4:08
Birmingham 2025
1:33
Birmingham 2025
2:47
Cardiff 2026
3:21
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:57 3:59
50m Sled Push
2:58 1:35
50m Sled Pull
4:04 2:32
80m Burpee Broad Jump
5:26 2:35
1000m Row
4:42 4:08
200m Farmers Carry
2:13 1:33
100m Sandbag Lunges
5:20 2:47
Wall Balls
5:59 3:47