The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Jake Parr crossed the line in 1:12:09: 158th of 677 men, faster than 77% of the field.
The wall balls were where this race was made, 2:11 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
The field ran 3:44 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:34v median −0:30
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Block 02 6:51Running 2 4:04v median −0:24
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Block 03 8:08Running 3 4:24v median −0:22
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Block 04 8:55Running 4 4:27v median −0:20
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Block 05 8:48Running 5 4:24v median −0:29
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Block 06 6:33Running 6 4:31v median −0:18
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Block 07 9:23Running 7 4:26v median −0:23
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Block 08 9:34Running 8 4:44v median −0:24
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.