Progress against the field
Adam Elwell and Tom Aherne have gained 5:28 on the field from London Excel 2025 to Cardiff 2026.
The races barely moved for everyone else, so 5:46 faster on the clock is close to the whole story.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
3 races · 3 events
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Birmingham31 Oct 2026Relay · Men1:05:5333/79Beat 58%
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Cardiff29 Apr 2026Doubles Open · Men1:12:17 PB218/430Beat 49%
↑ 146 days after London Excel 2025, with Tom Aherne 5:28 better than the field Why ↓Close ↑
5:28 better than the field: 5:46 faster on the clock, against 0:18 faster for everyone.
The fieldCompare these two →0:18 faster This pair5:46 faster -
London Excel4 Dec 2025Doubles Open · Men1:18:031328/1815Beat 27%