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Cardiff / HYROX DOUBLES / Season 8 (2025/26)

Tom Aherne & Adam Elwell — Cardiff

Tom Aherne Adam Elwell
M 40-44 n = 430
Finish · net time
1:12:17
+0:10 v median 1:12:07
Men
218/430
40-44
29/63
Field beaten
49%

The race, in three figures

Field beaten
49%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
77/430
Rank
Biggest loss
1000m Row
+0:14
v median
314/430
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:29
    v median +0:14
    1000m SkiErg 4:11
    v median +0:06
  2. Block 02 6:48
    Running 2 5:04
    v median +0:18
    50m Sled Push 1:44
    v median −0:06
  3. Block 03 8:04
    Running 3 5:07
    v median +0:02
    50m Sled Pull 2:57
    v median +0:00
  4. Block 04 8:21
    Running 4 4:48
    v median −0:16
    80m Burpee Broad Jump 3:33
    v median +0:09
  5. Block 05 10:04
    Running 5 5:20
    v median +0:07
    1000m Row 4:44
    v median +0:14
  6. Block 06 7:37
    Running 6 5:34
    v median +0:11
    200m Farmers Carry 2:03
    v median −0:02
  7. Block 07 7:52
    Running 7 4:56
    v median +0:04
    100m Sandbag Lunges 2:56
    v median −0:28
  8. Block 08 9:46
    Running 8 5:44
    v median −0:03
    Wall Balls 4:02
    v median −0:13

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:39
0:10 0:29
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:31
0:17 0:14
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:03
0:22 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 421

A pace, not a person: at every mat, the middle of the 421 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:28 behind
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Men · n = 430