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Denmark / Copenhagen 2026 / Doubles Open · Women / Season 8 (2025/26)

Sophie Mellen & Lia Turner-Instance — Copenhagen 2026

Lia Turner-Instance Sophie Mellen
W 16-24 n = 251
Finish · net time
1:29:02
+7:48 v median 1:21:14
Women
180/251
16-24
26/40
Field beaten
28%

The race, in three figures

Field beaten
26%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:23
v median
53/251
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
196/251
Rank

The race, in words

1:29:02 at Copenhagen 2026 put Sophie Mellen & Lia Turner-Instance 180th of 251 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 0:53. Paced to finish: the second half went 2:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:10
    Running 1 8:26
    v median +0:09
    1000m SkiErg 4:44
    v median +0:02
  2. Block 02 7:34
    Running 2 5:21
    v median +0:09
    50m Sled Push 2:13
    v median +0:20
  3. Block 03 9:49
    Running 3 6:05
    v median +0:42
    50m Sled Pull 3:44
    v median −0:08
  4. Block 04 11:28
    Running 4 6:39
    v median +1:18
    80m Burpee Broad Jump 4:49
    v median +0:53
  5. Block 05 11:43
    Running 5 6:26
    v median +0:58
    1000m Row 5:17
    v median +0:17
  6. Block 06 7:59
    Running 6 6:02
    v median +0:34
    200m Farmers Carry 1:57
    v median +0:10
  7. Block 07 9:14
    Running 7 6:05
    v median +0:41
    100m Sandbag Lunges 3:09
    v median −0:11
  8. Block 08 9:46
    Running 8 6:01
    v median +0:29
    Wall Balls 3:45
    v median −0:23

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:03
0:38 0:25
B2 · 50m Sled Push
1:33
0:33 1:00
B3 · 50m Sled Pull
0:47
0:27 0:20
B4 · 80m Burpee Broad Jump
1:38
0:24 1:14
B5 · 1000m Row
1:13
0:11 1:02
B6 · 200m Farmers Carry
1:03
0:16 0:47
B7 · 100m Sandbag Lunges
1:10
0:16 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 245

A pace, not a person: at every mat, the middle of the 245 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:51 behind

Elsewhere

The board

Doubles Open · Women at Copenhagen 2026

See this race on page 14
Other races by this team
Source Official
Event
Copenhagen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1376
Measured against
Women · n = 251