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Athlete United Kingdom

Kirsty Cope

Kirsty Cope has raced HYROX 8 times since 2025, in 4 categories, most often the women's Doubles Open (3). 1:23:41 at London Excel 2025 is the fastest of 3 in the women's Doubles Open, 958th of 1,887 women's teams. On the clock, that is 2:27 faster than the first of them, at Birmingham 2025, both times with Emma Burgess.

Best finish, by category
Doubles Open · Women
1:23:41
London Excel 2025
Individual Open · Women
1:47:20
London Olympia 2026
Doubles Open · Mixed
1:25:39
Cardiff 2025

Progress against the field

Kirsty Cope has dropped 5:37 behind the field from London Olympia 2026 to Birmingham 2026.

Over the same races everyone got 1:16 quicker, so 4:21 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:51:41
    744/887
    Beat 16%
    ↑ 221 days after London Olympia 2026 5:37 worse than the field Why ↓

    4:21 slower on the clock in a race that was 1:16 faster for everyone: 5:37 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:27:07
    234/399
    Beat 41%
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:47:20 PB
    421/581
    Beat 28%
  4. Copenhagen
    13 Mar 2026
    Relay · Women
    1:33:09
    38/51
    Beat 26%
  5. Manchester
    21 Jan 2026
    Relay · Women
    1:19:28
    30/71
    Beat 58%
  6. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:23:41 PB
    958/1887
    Beat 49%
    ↑ 43 days after Birmingham 2025, with Emma Burgess 0:03 worse than the field Why ↓

    Moved with the field: 2:27 faster on the clock, against 2:30 faster for everyone.

    Compare these two →
  7. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:26:08
    602/1111
    Beat 46%
  8. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:25:39 PB
    353/470
    Beat 25%

Personal bests, by station

4:53
Cardiff 2025
1:36
London Excel 2025
3:50
Cardiff 2026
3:18
London Excel 2025
5:13
Cardiff 2025
1:57
Birmingham 2025
3:21
London Excel 2025
3:54
Birmingham 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:53 4:57
50m Sled Push
3:42 1:36
50m Sled Pull
5:14 3:50
80m Burpee Broad Jump
8:56 3:18
1000m Row
5:56 5:13
200m Farmers Carry
2:28 1:57
100m Sandbag Lunges
6:20 3:21
Wall Balls
9:00 3:54