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Emma Burgess & Kirsty Cope — London Excel 2025

W 30-34 n = 1887
Finish · net time
1:23:41
+0:13 v median 1:23:28
Course −2:24 v season average ±0:14 · 2,309 teams
Women
958/1887
30-34
214/402
Field beaten
49%

The race, in three figures

Field beaten
43%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
278/1887
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
1463/1887
Rank

The race, in words

1:23:41 at London Excel 2025 put Emma Burgess & Kirsty Cope 958th of 1,887 women's teams in the Doubles Open division.

A station race more than a running one: 65% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the burpee broad jumps: 0:54 on the median.

London Excel ran fast: the 2,309 teams who also raced elsewhere this season were about 2:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:09
    v median +0:06
    v median +0:09
  2. Block 02 6:27
    Running 2 4:51
    v median +0:15
    v median −0:11
  3. Block 03 9:06
    Running 3 4:55
    v median +0:11
    v median −0:02
  4. Block 04 8:17
    Running 4 4:59
    v median +0:10
    v median −0:54
  5. Block 05 10:27
    Running 5 5:02
    v median +0:09
    1000m Row 5:25
    v median +0:07
  6. Block 06 7:08
    Running 6 5:08
    v median +0:18
    v median +0:12
  7. Block 07 8:23
    Running 7 5:02
    v median +0:10
    v median −0:15
  8. Block 08 10:53
    Running 8 6:45
    v median +0:05
    Wall Balls 4:08
    v median −0:17

Roxzone, per block

Approach · Exit 13:45

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
2:03
0:21 1:42
B3 · 50m Sled Pull
2:23
0:32 1:51
B4 · 80m Burpee Broad Jump
1:36
0:54 0:42
B5 · 1000m Row
1:51
1:04 0:47
B6 · 200m Farmers Carry
2:18
1:47 0:31
B7 · 100m Sandbag Lunges
2:06
1:40 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:13 behind

Elsewhere

The board

Doubles Open · Women at London Excel 2025

See this race on page 34
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Women · n = 1887