Emma Burgess & Kirsty Cope — Birmingham

The race, in three figures

Field beaten

39%

Runs

60%

Stations

Biggest gain

80m Burpee Broad Jump

−0:46

v median

218/1111

Rank

Biggest loss

50m Sled Pull

+0:18

v median

703/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:18

Running 1 7:21

865/1111
v median +0:45

1000m SkiErg 4:57

830/1111
v median +0:13
Block 02 7:53

Running 2 6:06

821/1111
v median +0:31

50m Sled Push 1:47

397/1111
v median −0:08
Block 03 11:47

Running 3 7:10

1011/1111
v median +1:21

50m Sled Pull 4:37

703/1111
v median +0:18
Block 04 9:27

Running 4 6:01

633/1111
v median +0:07

80m Burpee Broad Jump 3:26

218/1111
v median −0:46
Block 05 11:14

Running 5 5:56

527/1111
v median −0:03

1000m Row 5:18

729/1111
v median +0:07
Block 06 7:49

Running 6 5:52

552/1111
v median +0:00

200m Farmers Carry 1:57

705/1111
v median +0:05
Block 07 9:18

Running 7 5:44

485/1111
v median −0:08

100m Sandbag Lunges 3:34

498/1111
v median −0:07
Block 08 9:45

Running 8 5:51

537/1111
v median −0:02

Wall Balls 3:54

216/1111
v median −0:27

Where the race went

Run total: 49:58
Stations: 29:30
Roxzone: 6:44
Best run lap: 5:44

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg

1:20

0:23 0:57

B2 · 50m Sled Push

1:11

0:14 0:57

B3 · 50m Sled Pull

0:53

0:04 0:49

B4 · 80m Burpee Broad Jump

0:20

0:14 0:06

B5 · 1000m Row

0:43

0:21 0:22

B6 · 200m Farmers Carry

1:09

0:31 0:38

B7 · 100m Sandbag Lunges

1:05

0:38 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:03 behind

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111