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Athlete United Kingdom

John Hammond

Since 2024, John Hammond has raced HYROX 6 times across 4 categories, the men's Individual Pro most often (3). 1:07:46 at Manchester 2025 is the fastest of 3 in the men's Individual Pro, first of 18 in the 45–49 age group. On the age-group podium twice.

Best finish, by category
Individual Pro · Men
1:07:46
Manchester 2025
Doubles Pro · Men
1:00:51
Manchester 2026
Doubles Open · Mixed
59:14
Birmingham 2025
Individual Open · Men
1:02:28
London 2024

Every race

6 races · 6 events

  1. London Olympia
    24 Mar 2026
    Individual Pro · Men
    1:08:44
    115/445
    Beat 74%
  2. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:00:51 PB
    17/53
    Beat 68%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    59:14 PB
    13/889
    Beat 99%
  4. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:07:46 PB
    24/196
    Beat 88%
  5. London
    29 Nov 2024
    Individual Open · Men
    1:02:28 PB
    25/1637
    Beat 99%
  6. World Championships Nice
    Date unknown
    Individual Pro · Men
    1:08:57
    227/830
    Beat 73%

Personal bests, by station

1000m SkiErg
3:29
Manchester 2026
50m Sled Push
1:41
Birmingham 2025
50m Sled Pull
2:57
Birmingham 2025
80m Burpee Broad Jump
2:00
Birmingham 2025
1000m Row
4:01
Manchester 2026
200m Farmers Carry
1:32
Birmingham 2025
100m Sandbag Lunges
2:14
London Olympia 2026
Wall Balls
3:52
Manchester 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:05 3:52
50m Sled Push
3:39 3:16
50m Sled Pull
4:49 3:55
80m Burpee Broad Jump
3:41 3:18
1000m Row
4:39 4:22
200m Farmers Carry
2:21 1:54
100m Sandbag Lunges
4:56 2:14
Wall Balls
6:29 5:56