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John Hammond

GBR M 45-49 n = 445
Finish · net time
1:08:44
−7:28 v median 1:16:12
Course −1:56 v season average ±0:17 · 288 athletes
Men
115/445
45-49
6/37
Field beaten
74%

The race, in three figures

Field beaten
81%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−2:34
v median
3/445
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
318/445
Rank

The race, in words

John Hammond finished 115th of 445 men in the Pro division at London Olympia 2026, in 1:08:44, faster than 74% of the field.

The sandbag lunges were where this race was made, 2:34 ahead of the median. The roxzone cost time: 7:06, behind 90% of the field.

London Olympia ran fast: the 288 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. That was 0:58 off the time at Manchester 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:48
    v median −0:17
    v median −0:07
  2. Block 02 7:16
    Running 2 3:37
    v median −0:21
    v median −0:01
  3. Block 03 7:38
    Running 3 3:43
    v median −0:32
    v median −0:57
  4. Block 04 7:29
    Running 4 3:48
    v median −0:27
    v median −0:28
  5. Block 05 8:13
    Running 5 3:51
    v median −0:29
    1000m Row 4:22
    v median −0:05
  6. Block 06 6:09
    Running 6 3:48
    v median −0:25
    v median +0:17
  7. Block 07 6:02
    Running 7 3:48
    v median −0:30
    v median −2:34
  8. Block 08 11:07
    Running 8 5:11
    v median −0:45
    Wall Balls 5:56
    v median −0:44

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:43
0:07 0:36
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
1:13
0:34 0:39
B6 · 200m Farmers Carry
0:46
0:33 0:13
B7 · 100m Sandbag Lunges
3:08
0:43 2:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 ahead

Elsewhere

Source Unofficial
Event
London Olympia 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI140A
Measured against
Men · n = 445