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United Kingdom / Manchester / HYROX PRO / Season 7 (2024/25)

John Hammond

GBR M 45-49 n = 196

Finish · net time

1:07:46

−10:41 v median 1:18:27

Men: 24/196
45-49: 1/18
Field beaten: 88%

The race, in three figures

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 2:51

Running 1 2:51

45/196
v median −0:16
Block 02 3:56

Running 2 3:56

29/196
v median −0:31
Block 03 4:01

Running 3 4:01

13/196
v median −0:42
Block 04 4:04

Running 4 4:04

4/196
v median −0:51
Block 05 4:11

Running 5 4:11

12/196
v median −0:44
Block 06 4:05

Running 6 4:05

8/196
v median −0:46
Block 07 4:05

Running 7 4:05

3/196
v median −0:50
Block 08 4:11

Running 8 4:11

5/196
v median −0:51

Where the race went

Roxzone: 4:49

Next

London Olympia

Season 8 (2025/26) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:00

0:00 0:00

B2 · 50m Sled Push

0:00

0:00 0:00

B3 · 50m Sled Pull

0:00

0:00 0:00

B4 · 80m Burpee Broad Jump

0:00

0:00 0:00

B5 · 1000m Row

0:00

0:00 0:00

B6 · 200m Farmers Carry

0:00

0:00 0:00

B7 · 100m Sandbag Lunges

0:00

0:00 0:00

B8 · Wall Balls

—

No mats

Source Unofficial

Event

Manchester

Division

HYROX PRO

Contest

HPRO_JGDMS4JI992

Measured against

Men · n = 196