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Athlete United Kingdom

Rosie Clarke

Since 2024, Rosie Clarke has raced HYROX 11 times across 3 categories, the mixed Doubles Open most often (6). The fastest of 6 in the mixed Doubles Open is 1:02:22 at Amsterdam 2026, a top-10% finish: 19th of 496 mixed teams. On the clock, that is 7:22 faster than the first of them, at Poznan 2024, both times with Maciej Zurawski.

Best finish, by category
Doubles Open · Mixed
1:02:22
Amsterdam 2026
Individual Open · Women
1:09:46
London Olympia 2026
Doubles Open · Women
1:36:00
Manchester 2026

Progress against the field

From Berlin 2025 to London Olympia 2026, Rosie Clarke got 4:44 faster than the field.

Over the same races everyone got 2:04 quicker, so 6:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2025 London Olympia 2026

The longest gap between two races compared here, 202 days between Berlin 2025 and London Excel 2025, still ended 2:24 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Women
    1:13:47
    10/201
    Beat 95%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:05:24
    32/419
    Beat 92%
  3. London Olympia
    24 Mar 2026
    Individual Open · Women
    1:09:46 PB
    9/581
    Beat 99%
    ↑ 110 days after London Excel 2025 2:20 better than the field Why ↓

    3:44 faster on the clock, and the race was 1:24 faster for everyone, so 2:20 of it was this athlete.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:02:22 PB
    19/496
    Beat 96%
  5. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:36:00 PB
    896/1155
    Beat 22%
  6. London Excel
    4 Dec 2025
    Individual Open · Women
    1:13:30
    108/1542
    Beat 93%
    ↑ 202 days after Berlin 2025 2:24 better than the field Why ↓

    3:04 faster on the clock, and the race was 0:40 faster for everyone, so 2:24 of it was this athlete.

    Compare these two →
  7. Gdansk
    12 Oct 2025
    Doubles Open · Mixed
    1:04:31
    38/328
    Beat 88%
  8. Berlin
    16 May 2025
    Individual Open · Women
    1:16:34
    119/784
    Beat 85%
  9. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:06:20
    104/693
    Beat 85%
    ↑ 56 days after Manchester 2025, with Maciej Zurawski 0:51 worse than the field Faster on the clock, behind the field Why ↓

    1:11 faster on the clock looks better than it was: the race was 2:02 faster for everyone, which leaves this 0:51 behind the field.

    Compare these two →
  10. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:07:31
    129/733
    Beat 82%
  11. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:09:44
    71/275
    Beat 74%

Personal bests, by station

4:03
Gdansk 2025
1:30
Manchester 2026
2:48
Poznan 2024
2:42
Cardiff 2026
4:28
Amsterdam 2026
1:31
Poznan 2024
3:06
Amsterdam 2026
3:40
Amsterdam 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:25 4:03
50m Sled Push
2:21 1:34
50m Sled Pull
4:16 2:48
80m Burpee Broad Jump
4:54 2:42
1000m Row
5:21 4:28
200m Farmers Carry
2:15 1:31
100m Sandbag Lunges
4:09 3:06
Wall Balls
5:06 3:40