The race, in three figures
The race, in words
Rosie Clarke took 3rd of 109 in the 25–29 age group at London Olympia 2026, in 1:09:46.
The burpee broad jumps were the standout, 3:20 quicker than the median and 6th of 581. A harder second half: 1:11 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:29, was faster than 98% of the field.
Athletes who raced both London Olympia 2026 and London Excel 2025 were 1:24 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:19v median −1:08
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Block 02 5:53Running 2 4:06v median −1:12
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Block 03 7:52Running 3 4:20v median −1:09
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Block 04 7:50Running 4 4:24v median −1:07
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Block 05 9:21Running 5 4:26v median −1:16
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Block 06 6:28Running 6 4:26v median −1:08
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Block 07 8:05Running 7 4:35v median −0:56
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Block 08 10:42Running 8 6:25v median −1:25
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 571
A pace, not a person: at every mat, the middle of the 571 women who finished.