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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Rosie Clarke

GBR W 25-29 n = 1542
Finish · net time
1:13:30
−16:10 v median 1:29:40
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
108/1542
25-29
27/303
Field beaten
93%

The race, in three figures

Field beaten
85%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:25
v median
50/1542
Rank
Biggest loss
1000m SkiErg
−0:06
v median
636/1542
Rank

The race, in words

A top 10% finish for Rosie Clarke at London Excel 2025: 1:13:30, 108th of 1,542 women in the Open division.

The burpee broad jumps were the standout, 2:25 quicker than the median and 50th of 1,542. Quick through the roxzone: 10:16, ahead of 92% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. An improvement of 3:04 on Berlin 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:05
    v median −0:32
    1000m SkiErg 5:25
    v median −0:06
  2. Block 02 5:41
    Running 2 3:38
    v median −0:39
    50m Sled Push 2:03
    v median −0:34
  3. Block 03 7:55
    Running 3 3:55
    v median −0:30
    50m Sled Pull 4:00
    v median −1:37
  4. Block 04 7:57
    Running 4 3:54
    v median −0:37
    80m Burpee Broad Jump 4:03
    v median −2:25
  5. Block 05 9:14
    Running 5 3:59
    v median −0:37
    1000m Row 5:15
    v median −0:17
  6. Block 06 5:56
    Running 6 3:55
    v median −0:37
    200m Farmers Carry 2:01
    v median −0:09
  7. Block 07 7:35
    Running 7 3:48
    v median −0:44
    100m Sandbag Lunges 3:47
    v median −1:09
  8. Block 08 10:36
    Running 8 5:36
    v median −0:50
    Wall Balls 5:00
    v median −1:36

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:26
0:16 1:10
B3 · 50m Sled Pull
1:42
0:24 1:18
B4 · 80m Burpee Broad Jump
1:17
0:42 0:35
B5 · 1000m Row
1:29
0:51 0:38
B6 · 200m Farmers Carry
1:33
1:10 0:23
B7 · 100m Sandbag Lunges
1:45
1:12 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:10 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 4
Other races by Rosie Clarke
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542