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Athlete United Kingdom

James Gough

Since 2025, James Gough has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). 1:20:06 at Cardiff 2026 is the fastest of 2 in the mixed Doubles Open, 211th of 419 mixed teams. On the clock, that is 18:01 faster than the first of them, at Valencia 2025, both times with Carley Howlin.

Best finish, by category
Doubles Open · Mixed
1:20:06
Cardiff 2026
Doubles Pro · Men
1:26:57
Valencia 2026

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Doubles Pro · Men
    1:26:57 PB
    264/278
    Beat 5%
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:20:06 PB
    211/419
    Beat 50%
  3. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:38:07
    511/555
    Beat 8%

Personal bests, by station

1000m SkiErg
4:03
Valencia 2026
50m Sled Push
1:43
Cardiff 2026
50m Sled Pull
3:25
Cardiff 2026
80m Burpee Broad Jump
3:22
Cardiff 2026
1000m Row
4:28
Valencia 2026
200m Farmers Carry
1:54
Valencia 2025
100m Sandbag Lunges
4:18
Cardiff 2026
Wall Balls
4:48
Cardiff 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:58 4:14
50m Sled Push
2:10 1:43
50m Sled Pull
4:17 3:25
80m Burpee Broad Jump
6:54 3:22
1000m Row
5:08 4:50
200m Farmers Carry
2:25 1:54
100m Sandbag Lunges
5:43 4:18
Wall Balls
6:19 4:48