The race, in three figures
The race, in words
1:38:07 at Valencia 2025 put James Gough & Carley Howlin 511th of 555 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 3:43 slower than the median. Paced to finish: the second half went 1:32 better against the middle of the field than the first.
Valencia cost the whole field time: about 0:58 more than the average race this season, going by 462 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 6:55v median +1:18
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Block 02 8:31Running 2 6:21v median +1:06
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Block 03 11:11Running 3 6:54v median +1:20
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Block 04 13:39Running 4 6:45v median +1:09
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Block 05 11:34Running 5 6:26v median +0:40
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Block 06 8:22Running 6 6:28v median +0:48
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Block 07 12:12Running 7 6:29v median +0:48
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Block 08 13:22Running 8 7:03v median +1:05
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Mixed · n = 552
A pace, not a person: at every mat, the middle of the 552 mixed teams who finished.