James Gough & Carley Howlin — Valencia

The race, in three figures

Field beaten

13%

Runs

Stations

Biggest gain

50m Sled Push

−0:16

v median

131/555

Rank

Biggest loss

80m Burpee Broad Jump

+3:43

v median

554/555

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:53

Running 1 6:55

511/555
v median +1:18

1000m SkiErg 4:58

541/555
v median +0:37
Block 02 8:31

Running 2 6:21

506/555
v median +1:06

50m Sled Push 2:10

131/555
v median −0:16
Block 03 11:11

Running 3 6:54

514/555
v median +1:20

50m Sled Pull 4:17

343/555
v median +0:15
Block 04 13:39

Running 4 6:45

504/555
v median +1:09

80m Burpee Broad Jump 6:54

554/555
v median +3:43
Block 05 11:34

Running 5 6:26

437/555
v median +0:40

1000m Row 5:08

494/555
v median +0:31
Block 06 8:22

Running 6 6:28

463/555
v median +0:48

200m Farmers Carry 1:54

331/555
v median +0:04
Block 07 12:12

Running 7 6:29

464/555
v median +0:48

100m Sandbag Lunges 5:43

525/555
v median +1:42
Block 08 13:22

Running 8 7:03

467/555
v median +1:05

Wall Balls 6:19

504/555
v median +1:46

Where the race went

Run total: 53:17
Stations: 37:23
Roxzone: 7:31
Best run lap: 6:21

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg

0:15

0:08 0:07

B2 · 50m Sled Push

1:00

0:06 0:54

B3 · 50m Sled Pull

1:21

0:19 1:02

B4 · 80m Burpee Broad Jump

1:00

0:47 0:13

B5 · 1000m Row

1:06

0:41 0:25

B6 · 200m Farmers Carry

1:10

0:57 0:13

B7 · 100m Sandbag Lunges

1:38

1:06 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 552

A pace, not a person: at every mat, the middle of the 552 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:18 behind

Source Official

Event

Valencia

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDFF

Measured against

Mixed · n = 555