Progress against the field
Between Cardiff 2025 and Cardiff 2026, Zoe Welfare and Ben Porter pulled 24:58 ahead of the field.
Over the same races everyone got 3:55 quicker, so 28:53 faster on the clock looks better than it was.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
5 races · 5 events
-
Cardiff29 Apr 2026Doubles Open · Mixed1:46:49 PB396/419Beat 6%
↑ 334 days after Cardiff 2025, with Ben Porter 24:58 better than the field Why ↓Close ↑
24:58 better than the field: 28:53 faster on the clock, against 3:55 faster for everyone.
The fieldCompare these two →3:55 faster This pair28:53 faster -
London Excel4 Dec 2025Doubles Open · Women1:32:421184/1599Beat 26%
-
Dublin12 Nov 2025Doubles Open · Women1:27:18329/525Beat 37%
-
Cardiff30 May 2025Doubles Open · Mixed2:15:42265/267Beat 1%
-
Red Bull Monday Night shift: HYROX InvitationalDate unknownDoubles Open · Women1:26:36 PB38/50Beat 24%