The race, in three figures
Field beaten
4%
Runs
7%
Stations
Biggest gain
1000m Row
+0:09
v median
264/419
Rank
Biggest loss
Wall Balls
+3:41
v median
408/419
Rank
The race, in words
Zoe Welfare & Ben Porter finished 396th of 419 mixed teams in the Doubles Open division at Cardiff 2026, in 1:46:49.
The wall balls cost the most time: 3:41 slower than the median. A harder second half: 2:27 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:32Running 1 7:52v median +2:03
-
Block 02 10:07Running 2 7:19v median +1:57
-
Block 03 12:15Running 3 7:49v median +2:11
-
Block 04 13:33Running 4 7:53v median +2:16
-
Block 05 12:34Running 5 7:40v median +1:55
-
Block 06 10:46Running 6 8:01v median +2:01
-
Block 07 12:23Running 7 7:13v median +1:51
-
Block 08 17:12Running 8 9:03v median +2:37
Roxzone, per block
Approach · Exit 5:31
B1 · 1000m SkiErg
0:46
0:13
0:33
B2 · 50m Sled Push
0:42
0:18
0:24
B3 · 50m Sled Pull
0:41
0:04
0:37
B4 · 80m Burpee Broad Jump
0:30
0:16
0:14
B5 · 1000m Row
1:15
0:17
0:58
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:39
0:44
0:55
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 415
A pace, not a person: at every mat, the middle of the 415 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 26:53 behind
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1594
Measured against
Mixed · n = 419