The race, in three figures
Biggest gain
1000m Row
+0:34
v median
240/267
Rank
Biggest loss
Wall Balls
+15:14
v median
267/267
Rank
The race, in words
2:15:42 at Cardiff 2025 put Zoe Welfare & Ben Porter 265th of 267 mixed teams in the Doubles Open division.
On the wall balls the field had the edge, by 15:14. A harder second half: 11:04 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:18Running 1 7:16v median +1:46
-
Block 02 10:44Running 2 7:38v median +2:33
-
Block 03 17:00Running 3 9:31v median +4:09
-
Block 04 16:15Running 4 8:58v median +3:34
-
Block 05 14:12Running 5 8:50v median +3:21
-
Block 06 10:44Running 6 8:20v median +2:53
-
Block 07 15:06Running 7 8:10v median +2:41
-
Block 08 30:02Running 8 10:28v median +4:06
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:51
0:10
0:41
B2 · 50m Sled Push
1:22
0:19
1:03
B3 · 50m Sled Pull
1:02
0:03
0:59
B4 · 80m Burpee Broad Jump
1:08
0:31
0:37
B5 · 1000m Row
1:40
0:30
1:10
B6 · 200m Farmers Carry
1:41
0:50
0:51
B7 · 100m Sandbag Lunges
1:45
0:48
0:57
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 267
A pace, not a person: at every mat, the middle of the 267 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 56:34 behind
Elsewhere
Other races by this team
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB56
Measured against
Mixed · n = 267