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Athlete United Kingdom

Ben Porter

Ben Porter has raced HYROX 3 times since 2024, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:46:49 at Cardiff 2026, 396th of 419 mixed teams. With Zoe Welfare both times, that is 28:53 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Doubles Open · Mixed
1:46:49
Cardiff 2026
Doubles Pro · Men
1:06:48
Glasgow 2024

Progress against the field

Between Cardiff 2025 and Cardiff 2026, Ben Porter and Zoe Welfare pulled 24:58 ahead of the field.

The clock says 28:53 faster, but the races themselves got 3:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:46:49 PB
    396/419
    Beat 6%
    ↑ 334 days after Cardiff 2025, with Zoe Welfare 24:58 better than the field Why ↓

    28:53 faster on the clock, and the race was 3:55 faster for everyone, so 24:58 of it was this pair.

    Compare these two →
  2. Cardiff
    30 May 2025
    Doubles Open · Mixed
    2:15:42
    265/267
    Beat 1%
  3. Glasgow
    2 Mar 2024
    Doubles Pro · Men
    1:06:48 PB
    43/122
    Beat 65%

Personal bests, by station

3:36
Glasgow 2024
1:34
Glasgow 2024
4:00
Glasgow 2024
2:30
Glasgow 2024
3:54
Glasgow 2024
1:53
Glasgow 2024
2:50
Glasgow 2024
3:29
Glasgow 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:02 4:40
50m Sled Push
3:06 2:48
50m Sled Pull
7:29 4:26
80m Burpee Broad Jump
7:17 5:40
1000m Row
5:22 4:54
200m Farmers Carry
2:45 2:24
100m Sandbag Lunges
6:56 5:10
Wall Balls
19:34 8:09