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Athlete United Kingdom

Grant Harris

Since 2025, Grant Harris has raced HYROX 6 times, every one in the men's Doubles Open. The fastest of 6 is 58:17 at Birmingham 2026, a top-10% finish: 26th of 605 men's teams. With Adam Minett both times, that is 3:30 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Doubles Open · Men
58:17
Birmingham 2026

Progress against the field

Grant Harris and Adam Minett have dropped 0:41 behind the field from Cardiff 2025 to Birmingham 2026.

The clock says 3:30 faster, but the races themselves got 4:11 quicker for everyone.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    58:17 PB
    26/605
    Beat 96%
    ↑ 185 days after Cardiff 2026, with Adam Minett 0:21 better than the field Why ↓

    1:57 faster on the clock, and the race was 1:36 faster for everyone, so 0:21 of it was this pair.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:00:14
    20/271
    Beat 93%
    ↑ 146 days after London Excel 2025, with Adam Minett 1:24 worse than the field Why ↓

    1:24 behind the field: 1:06 slower on the clock, against 0:18 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:06:35
    53/243
    Beat 78%
  4. London Excel
    4 Dec 2025
    Doubles Open · Men
    59:08
    132/2102
    Beat 94%
    ↑ 188 days after Cardiff 2025, with Adam Minett 0:22 better than the field Why ↓

    0:22 better than the field: 2:39 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  5. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:17:54
    536/777
    Beat 31%
  6. Cardiff
    30 May 2025
    Doubles Open · Men
    1:01:47
    112/563
    Beat 80%

Personal bests, by station

3:54
Dublin 2025
1:26
Cardiff 2025
2:43
Cardiff 2026
2:49
London Excel 2025
4:00
Cardiff 2026
1:20
Cardiff 2025
2:42
Cardiff 2026
3:32
Cardiff 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:54
50m Sled Push
1:58 1:26
50m Sled Pull
3:06 2:43
80m Burpee Broad Jump
3:41 2:49
1000m Row
4:28 4:00
200m Farmers Carry
1:57 1:20
100m Sandbag Lunges
3:31 2:42
Wall Balls
5:10 3:32