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Adam Minett & Grant Harris — London Excel 2025

M 30-34 n = 2102
Finish · net time
59:08
−12:16 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
132/2102
30-34
46/521
Field beaten
94%

The race, in three figures

Field beaten
95%
Runs
88%
Stations
Biggest gain
Wall Balls
−0:48
v median
159/2102
Rank
Biggest loss
1000m SkiErg
−0:12
v median
507/2102
Rank

The race, in words

A top 10% finish for Adam Minett & Grant Harris at London Excel 2025: 59:08, 132nd of 2,102 men's teams in the Doubles Open division.

Nowhere gained more than the wall balls: 0:48 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Time in the roxzone, 8:51, was faster than 94% of the field.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:49
    Running 1 2:41
    v median −0:40
    v median −0:12
  2. Block 02 4:38
    Running 2 3:09
    v median −0:40
    v median −0:13
  3. Block 03 6:06
    Running 3 3:15
    v median −0:45
    v median −0:23
  4. Block 04 6:03
    Running 4 3:14
    v median −0:49
    v median −0:21
  5. Block 05 7:29
    Running 5 3:20
    v median −0:49
    1000m Row 4:09
    v median −0:24
  6. Block 06 4:41
    Running 6 3:18
    v median −0:48
    v median −0:12
  7. Block 07 6:20
    Running 7 3:26
    v median −0:41
    v median −0:37
  8. Block 08 8:20
    Running 8 4:34
    v median −1:05
    Wall Balls 3:46
    v median −0:48

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:56
0:03 0:53
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
1:27
0:24 1:03
B4 · 80m Burpee Broad Jump
1:07
0:38 0:29
B5 · 1000m Row
1:17
0:44 0:33
B6 · 200m Farmers Carry
1:20
0:59 0:21
B7 · 100m Sandbag Lunges
1:32
1:10 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 ahead

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102